If you are having trouble sleeping, for Pete's Sake, don't worry about it. Study after study points out that the human beings, no matter how sleep deprived, will eventually sleep. If you have one, two or even three days of poor sleep, rest assured [ha!] that it won't be long before you get a nine [...]
I met a man of the cloth at a party. I was struck by the man's charisma, his charm, his wit and his aura of grace. This man gave me courage and hope: if this is what Catholicism as all about, I am proud to be part of it! His name was Cardinal Theodore McCarrick. [...]
In his book, Willpower Doesn't Work, Benjamin Hardy argues that creating environment, not the will to succeed, is the way to create new and positive habits. Let's say that you want to write every day, which is, not coincidentally, a goal of mine. In the past I tried to force myself to write. I left [...]
My golf game improved after a friend (and single digit handicapper) advised me to relax my grip. "On a scale of one to ten, one being the club slides out of your hand and ten being a white knuckle death grip," he said, "you should be at a three." Not only has my game improved, [...]
Being a man means you do what has to be done, no matter the cost. Your life is the most you can give, your pride is the least.
She can't walk like other people. She has to throw her upper body back, and her gait is rocking, unsteady and tentative. It is awkward. And painful sometimes. Sometimes she is self conscious. But not today. He was a little fussy, but he stopped and stared at the kindly priest, dazzled by the lights and [...]
Unless you do your laundry naked, the wash is never really done. And you will be chilly.
Path Dependence is a fancy way of saying, "We have always done it this way." It is defined by the Business Dictionary as, "Tendency of a past or traditional practice or preference to continue even if better alternatives are available." Examples of Path Dependence include the QWERTY keyboard, Microsoft Word (if you are going to [...]
I am pathologically prompt. Five minutes before meeting time is what I consider on time. I think it is a sign of respect. But it is probably just insecurity.
Feeling overwhelmed? It happens all the time, you are not alone. I suggest you do what is in front of you. Today. Right now. And nothing more. If you feel freaked out, this is not the day for big decisions. Give it time. It will pass. And the big decision will make itself.